Anyone that has a sound grasp of business practices will know that for your company to succeed your employees need to be happy and healthy. The good news is there
Leading A Healthier Lifestyle In 2020
Given that January is coming to a close, you might feel your willpower waning. That’s why you should start putting together a long-term plan for your health. Forget resolutions that
The Link Between Innovation and Success in Boutique Fitness Franchising
Many companies owe their growth and success to having taken advantage of innovation opportunities that emerged along the way. Innovation is all about finding new ways to improve efficiency, quality,
Subtle Workouts For the Workplace
Working out every day can be a tall task. With how busy our lives can get, sometimes this is the last thing on our mind by the time we get
Epic Music Playlist of 20 Songs For Geeks To Get Pumped Up (And Get Sh*t Done) While Working Or Working Out
(Fitness Photo via Shutterstock) Epic Playlist is Epic. It’s getting warmer outside (at least where I live) and that always makes me think about fitness. As some of you know